| KAREN'S BOOT CAMP CHALLENGE |
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From Tuesday, October 07 2008
To Saturday, December 06 2008
Monday, Tuesday Wednesday Thursday Saturday - week 1, 2, 3, 4, 5 every month
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ARE YOU WANTING TO LOSE SOME WEIGHT & INCHES BEFORE
THE HOLIDAYS ? IF SO JOIN KAREN'S BOOT CAMP CHALLENGE
AT LAKE MILO BOAT CLUB STARTING MONDAY
NOV.3,2OO8 AT 5.30PM TO 6.30PM CLASSES WILL END DEC.6,O8
JUST IN TIME FOR THE HOLIDAYS
MON TO THURS 5 .3OPM TO 6.30PM & SATURDAY IOAM TO 11AM
THERE WILL BE VARIOUS AEROBICS CLASSES
SUCH AS STEP, STABILITY BALL CLASSES, AB CLASSES,
STRENGTH TRAINING, AND MUCH MORE. ALSO HEALTHLY EATING HABITS ARE INCLUDED & WEIGHT IN AND
MEASUREMENTS ARE ALL INCLUDED
THIS IS AN AWESOME PROGRAM YOU WON'T NOTICE
HOW FAST THE TIME FLY'S
THE SIGN UP DATES WILL BE SATURDAY OCT 18 FROM 1OAM TO 11 AM AT LAKE
MILO BOAT CLUB UPSTAIRS OR SATURDAY NOVEMBER 1ST FROM 1OAM TO 11AM
ALSO AT LAKE MILO BOAT CLUB
FOR MORE INFORMATION GO TO
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IF YOU WANT TO SIGN UP EARLY TO MAKE SURE YOU HAVE A
SPACE DROP IN AT LAKE MILO BOAT CLUB
TUESDAY'S OR WEDNESDAY'S @ 6:00PM TO 6:3OPM
DON'T MISS OUT THERE ARE LIMITED SPACES AVAILABLE
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Location: LAKE MILO BOAT CLUB
Contact:
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